Regular physical activity is one of the most important things you can do for your health. It can help
- Control your weight
- Lower your risk of heart disease
- Lower your risk for type 2 diabetes and metabolic syndrome
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- Improve your ability to do daily activities and prevent falls, if you’re an older adult
- Increase your chances of living longer
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Posted on May 24 2017 at 02·40 AM / Permalink
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September 9, 2016
Almost 2 months late but I’m making this blog post anyway. I rarely check this page due to my ~busy~ schedule at work BUT you make time for things that you want, right? :)
This is how Gene and I spent our 6th birthday together. We’re undecided where to go but my top picks were Baler and Calaguas. We did not have the time (and budget) to head to a place that requires a plane ride that’s why long trip on the road was our only option. Baler was our final pick since it’s nearer compared to Calaguas and we both liked to experience Glamping aka Glamorous Camping.
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Posted on November 05 2016 at 08·54 AM / Permalink
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Random Post:
When I “sleep over” at Gene’s house I wake up late 90% of the time. By late I meant:
1. I’m alone in the bed cause Gene’s lola is awake already
2. Gene is already done preparing breakfast
But what I liked/loved about these two dishes were…
1. Gene prepared these on (two) days that he needed to go somewhere while I’m still asleep. First was for an alumni game then the second one’s for golf. He made sure that I wouldn’t be hungry (I wake up hangry y'know) even if he’s not around. Even if it means waking up earlier than usual. Awww.
2. BACON + egg
3. Who eats tonkatsu for breakfast(!) #saruf
*end*
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Posted on October 23 2015 at 07·39 AM / Permalink
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September 19-20, 2015
(Anilao) Mabini, Batangas
•I’ve been stalking this place since last year lol so I got so excited when my tito told me that we’ll go there!
•It’s just 3 hours away from MNL so I recommend this place if you just want a quick escape from the hustle and bustle of city life
•Anilao = diving spot. Yet we chose to Island Hop instead
•Everything was going well until the boat ran out of gas(???) in the middle of the sea! Of course, expect little to no signal at all. We were “rescued” after being stuck for an hour or so. Wew.
•Unfortunately, we had to go back already after 1 island and didn’t get to see Sombrero Island :-( *sigh*
•Overall, it’s still great weekend for us. Ang sarap magswimming while enjoying the view. AND I missed my gala fambam. Hehehe.
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Posted on October 17 2015 at 06·17 AM / Permalink
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September 9, 2015
5th Year Anniversary
-Simple celebration it is, since we’re both busy (and broke) so we couldn’t book any flight or drive away from MNL.
-But according to Gene, the is the best anniv celeb yet ❤️ i couldn’t agree cause each year’s celeb has something special for me
-No decent photo of us cause idk why. Haha.
-After 60 months together, he still gives me flowers. Aww.
-As for me, I ordered the photo canvas online. It arrived 3 days after the purchase and i didn’t expect that it’s THAT big.
-I thought of putting an Apple logo on the box the day before our anniv (just for fun) since Gene is an Apple freak
-Before opening the box, he was asking if it was cake or something baked. (Srsly the box smelled like cake??)
-So happy that he loved it!
-“Pagawa pa tayong marami”. Yasss.
-I love seeing you smile loike thattt
-Another day to remember
Looking forward to more days, weeks, months and years with you baby :)
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Posted on October 10 2015 at 05·53 AM / Permalink
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September 5, 2015
Craving brownies/something sweet but we ate these the day after
G: “Pili ka ng gusto mo.”
K: “Bakit?”
G: “Para yun yung di ko kakainin”
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Posted on October 10 2015 at 05·26 AM / Permalink
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Stars Can't Shine Without Darkness ♥
Le me~
